Download a copy of the Group Fitness schedule here. ... Covid-19 and our YMCA . COVID 19 Greater Brisbane Lockdown Update, Warwick Indoor Recreation and Aquatic Centre. Group Fitness 13+ New to Yoga? Group exercise is one of many ways the Y supports members in achieving their health and wellness goals. SMITHFIELD YMCA . We cover mind, body and spirit from Zumba to Bootcamps and strength classes from Yoga to Muscle Pump. The YMCA Group Exercise Programs improve health, encourage social interaction and with motivating music, are one of the most enjoyable ways to move and feel great. Our extensive class timetable includes Spin, Aqua Fit, Bootcamp, Active Hearts and much more! Group Fitness Schedule *Pre-Registration is REQUIRED for all Fitness Classes. Choose a one off booking, or book multiple sessions at a discounted rate for your sports team, group of friends or corporate group. Search below for YMCAs that offer the YMCA Group Exercise Programs. Click the link below or contact the Courtesy Desk at 949-2480 ext. The complete body workout program with over 119 exercises based around a patented fitness product. how to reserve a spot in class. There’s no time like the present to work on your well-being and healthy active living is a big part of that. Our Focus > Get fit and have a blast doing it at YMCA Auckland. YMCA Horsham Aquatic Centre. YMCA group fitness classes are for YMCA Members age 14 and older. Pre-registration is required. Fitness Class Descriptions. With almost 40 classes to choose from we have something for everyone! The New Hope YMCA gym, fitness center, and swimming pool in New Hope, MN offers swim lessons, personal training, group exercise classes, and other great fitness and community-building programs. 16. Red Wing YMCA Group Fitness Enthusiasts has 732 members. The Group Fitness Class booking consists of one Group Fitness class in the facility, commencing at the scheduled time. YMCA Fitness & Recreation is a division of The Y Brisbane (YMCA Brisbane). Phone & Email. Reserve a space here on MINDBODY or by emailing membership@sdymca.org 24 hours in advance. Outdoor, instructor-led fitness classes are running Monday - Friday at 6AM, 9AM and 5PM. All rights reserved. The YMCA Group Exercise Programs improve health, encourage social interaction and with motivating music, are one of the most enjoyable ways to move and feel great. Available at all locations except QUT Gardens Point & QUT Kelvin Grove centres. At the YMCA, we have all manner of group fitness classes to suit every ability. 540 YMCA Way Ashland, OR 97520. The YMCA of the Chippewa Valley - with branch locations in Eau Claire and Chippewa Falls - offers a variety of group exercise classes for all fitness levels and interest types; from low-impact exercise, stretching and strength training to indoor cycling, Zumba, and yoga, the Y … Across our fitness centres in Auckland, we have all manner of group fitness classes to suit every ability. Active Adults. YMCA Group Exercise Programs. There will still be restrictions in our regular operations to comply with State Government directives, including: Maximum 20 people per Indoor Group Fitness … Bring a friend or make a few when you join us at our group classes that are free to all YMCA members. Not a member? YMCA Group Fitness Class Procedures. ASHLAND FAMILY YMCA. The Level 3 Diploma in Teaching Yoga (Practitioner) course has been developed using the practice of Hatha Yoga - the foundation of many popular styles of yoga. Please contact Christine Gensel at christine@jacksonymca.org Stimulate muscle growth with a range of weights and equipment. Based on guidelines from health and government officials, we are offering outside and limited indoor exercise classes at each of our branches, by reservation only. Each has been professionally designed and tested through a comprehensive program development process, and all are continually refreshed so the programs evolve with the latest trends in group exercise and to keep you motivated and moving: Ready to learn more? Please follow the links below to see a full line-up of our current quarterly & … Find group fitness class schedules and exercise programs available at your local YMCA. In just one hour, get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. From Yoga to Zumba. Group Power is the most fun and innovative way to strength train! Get your heart pumping and the sweat dripping. Highly trained staff members lead the programs and often tailor them to the specific needs of the community. Group Fitness. M-F 7:00am-8:00pm Sat 9:00am-5:00pm Sun 9:00am-5:00pm. Enhance®Fitness. Please see the 3 weeks of our Christmas Group fitness timetable to the right. All Access Members. Irving Oil Field House 13+ Challenge yourself in a high-intensity circuit workout using your own body weight and a variety of equipment. At the Waterbury YMCA, we invite people from all walks of life, regardless of shape or size, to participate in our Group Fitness program. The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Group Fitness Schedule. Questions? (Members under 18 must be accompanied by an adult.) ... YMCA Fitness & Recreation supports people into healthy living and physical activity. YMCA group fitness classes are for YMCA Members age 15 and older. Get your heart pumping and the sweat dripping. A fitness training program designed with your long-term health and longetivity in mind. LEARN ABOUT YMCA GROUP EXERCISE PROGRAMS. YMCA Acacia RidgeYMCA Bowen HillsYMCA CaloundraYMCA Jamboree HeightsYMCA QUT Gardens PointYMCA QUT Kelvin Grove YMCA Mango HillYMCA Stafford YMCA Victoria PointWarwick Indoor Recreation and Aquatic Centre, © The Y Brisbane  |  Terms and Conditions  |  Privacy Policy. Group Fitness Our extensive class timetable includes Les Mills, Zumba, freestyle classes and much more! Not ready to come into the facility to take a class? This class uses the barbell, step, high energy music, and body weight to create an effective and challenging workout suited to all fitness levels. Butts and Guts- A class dedicated to toning of your abs and glutes with targeted movements and cardio.Classes will focus on core strengthening to build muscles, in addition, it’ll also target your quads and hamstrings. Contact YMCA Bishopdale P 03 359 8320 E fitness@ymcachch.org.nz For more information, or questions in regards to Group Fitness contact Group Fitness Director Terrill Available at an additional cost. Get a custom workout program with a PT. Group Active is a simple and athletic program drawing from all four elements of fitness: cardio, strength, balance, and flexibility. There are 11 class formats that deliver a fun and effective exercise experience in a supportive group setting. Our Certified instructors will teach your the basics. (Members under 18 must be accompanied by an adult.) Please see our virtual fitness schedule on Brainerd Family YMCA Group Fitness Facebook page. YMCA Fitness & Recreation is a division of The Y Brisbane (YMCA … Scroll down this page to view the calendar and reserve your spot. Love Group Fitness? Group Fitness Classes. A group of friends interested in fun fitness classes, the Red Wing YMCA and more! GROUP FITNESS . There are plenty of things that can feel like a barrier to exercise – age, fitness level, experience, coordination, flexibility… but none of them should hold you back! Fitness classes specifically designed to improve strength, flexibility, and balance. Gym and Group Fitness staff will provide instructions on how to exit the Centre at the end of each session. The Group Fitness timetable will be altered during the Christmas break from Monday December 21st until Sunday January 10th 2021. The timetable will go back to normal from Monday 11th January. The popularity of Yoga for its fitness and wellbeing benefits continues to grow and both gyms and yoga centres are seeing an increased demand for group Yoga classes on their timetables. We have high impact and low impact classes as well as specialty classes like TRX, Tabata, Bootcamp, and running classes. Please arrive at Main Entry 10 minutes prior to your session commencing. To access Group Exercise Schedules on mobile, download the app! Group Fitness Timetable Explore our timetable below to find your next Group Fitness class Our YMCA’s offer a wide variety of Group Fitness classes to help you reach your goals and meet your needs. You can reserve your spot 48 hours in advance through our schedules page or on our mobile app. Discover the Y difference & join a community that helps you go further. Fitness and fun starts here. You don't have to be perfect, or be able to keep up with choreography; you can even have two left feet! It's that time of the year again! Across the country, a growing number of Y associations offer Enhance®Fitness, an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals (particularly those with arthritis) to stay active throughout their lives. 15. We have both fitness and aquatic group classes for you to enjoy. Search “Tampa Metro YMCA” from the App Store and Google Play. This is a private page for active members only. Copyright © 2021 YMCA of the USA. You'll love working out at the Whyalla Rec. Health, Well-Being & Fitness > We’re excited to be able to offer Indoor Group Fitness classes, subject to guidelines. Try our Beginner Yoga class and get to know the Yoga practice at your speed. Home> Reservations can also be made via the link above or on the Tampa YMCA mobile app. Classes are available at both our John P. Thayer and D.A. YMCA Fitness & Recreation Gym, swim, tumble with the Y. Register Here. From low impact Yoga & Pilates, to high-intensity Spin and Thai Box, you’ll find a group fitness class that will match both what your body can do and what you want to do. Donations are tax-exempt FIN: 39-0806172 YMCA Fitness & Recreation supports people into healthy living and physical activity. Highly trained staff members lead the programs and often tailor them to the specific needs of the community. Click here to join our Member Facebook Page to get the live streaming group exercise schedule. 50+ motivating group fitness classes, running every day of the week. Group Power- Tues/Thurs @ 6:00am with Ruhee/Rachel, Wed/Fri @ 12:00pm with Brigitte. Participate in any of our group fitness classes between 16th November and 19th December for a chance to win a Sony Wireless Sports Headphones worth $349! Group Exercise Classes Fitness is more fun in a group! Facility Hours. La Crosse Area Family YMCA is a 501(c)(3) Non-Profit Organization. Work at your own skill level. CARDIO FITNESS . There are also specialty fitness classes! Virtual Group Exercise Classes Continue. IN-PERSON Group Fitness Classes begin on Monday, January 4, 2021. See free resources here.. Class Descriptions Active & Ageless. It can be the hardest or easiest workout in the world, depending … 100 to register beginning 48 hours prior to class start time. Class size is limited to comply with social distancing guidelines. Active Youth. Reservations are required for our group fitness classes. Healthy Living > Group Fitness is just one of the ways to reach your goals, make friends and gain strength. COVID-19 Update : Some of our fitness, gymnastics and aquatic centres are closed from 5PM Friday, 8 January 2021. Indoor Group Fitness Updated 22 December 2020. The Aberdeen Family YMCA offers more than 100 classes a week that are included in your membership. Cycling to water aerobics. 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